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postpartum DOULA SERVICES 

The postpartum period is such a delicate, special time. It requires downtime in order for the body to heal and for the mother and child to bond.  As a postpartum doula, I work with families who are interested in modern attachment based parenting techniques and honoring The Fourth Trimester so they can heal both physically and mentally; while supporting baby's delicate transition into world from womb. By the end of our working contract, you will feel cared for, confident in your role and prepared to move forward. 

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I provide daytime support any day of the week. I also offer evening support and early morning support on a limited basis. 

Postpartum services start at $38/ hr with 2-6 week contract options. We will meet 3 times a week for 3 hour shifts: 

 

  • herbal care: sitz bath, padsicle preparation

  • belly binding, relaxing bodywork

  • aromatherapy via oil application, diffusing 

  • prep of healing postpartum meal 

  • assistance with newborn care: bathing, sleeping, feeding, bonding: "How to's"

  • emotional support, processing

  • referrals for support groups, psychotherapy, classes, wellness, etc. 

  • light housekeeping, laundry, organizing

  • babywearing 101, cloth diaper education

  • take care of newborn so parent(s) can practice self care 

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