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Belly Binding

I am trained in ceremonial Malaysian Bengkung belly binding. My training has been endorsed by the Malaysian government and was held at the Mayalasian Office of Tourism in DTLA. I was lucky enough to learn from a fellow birth worker who has been a Malaysian resident for decades. Malaysia has the lowest rates of postpartum mood disorders.

The benefits of Bengkung binding include: back pain relief, ligament stablization, spinal support, postural support leading to better milk supply, repair & closing of ab muslces, perinium support, torso support as vital organs return to pre-pregnancy position, pelvic floor reconditioning. While belly binding can have cosmetic benefits, the practice serves many puprosed well beyond vanity. 

Slow, mother centered postpartum work is what has kept Malaysian posptartum mood disorder rates at 3.9%. 


All sessions include the full ceremony: aromatherapy, calming forehead herbal compress, guided meditation, deep heat herbal ab compress, ab oil treatment, binding garment & tea. 

$100 initial session

$70 additional sessions 

A 5% discount is given for any booking of 3 sessions (1 initial, 2 additional)

When do I get binding done? Belly binding for a vaginal birth is best done 2-5 days post birth, for a cesarean it is best done 10-14 days post birth. For a loss, it is done along the same timeline of mode of delivery.  

How many sessions should I do? I recommend one session a week for three weeks.

How long do I wear it? 12 hours per day- I will leave video instructions on how to take it off and put it back on. 

I offer sliding scale for those in need. 

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