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Belly Binding

I am trained in ceremonial Malaysian Bengkung belly binding. My training has been endorsed by the Malaysian government and was held at the Mayalasian Office of Tourism in DTLA. I was lucky enough to learn from a fellow birth worker who has been a Malaysian resident for decades. Malaysia has the lowest rates of postpartum mood disorders. ​

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The benefits of Bengkung binding include: back pain relief, ligament stabilization, spinal support, postural support leading to better milk supply, repair & closing of ab muscles, perineum support, torso support as vital organs return to pre-pregnancy position, pelvic floor reconditioning. While belly binding can have cosmetic benefits, the practice serves many purposes well beyond vanity. 

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Slow, mother centered postpartum work is what has kept Malaysian postpartum mood disorder rates at 3.9%. 

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All sessions include the full ceremony: light touch foot rub, herbal foot soak and binding.

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$90 initial session, $70 additional sessions (client must purchase wrap separately, I will provide links to reputable sellers)

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When do I get binding done? Belly binding for a vaginal birth is best done 2-5 days post birth, for a cesarean it is best done 10-14 days post birth. For a loss, it is done along the same timeline of mode of delivery.  

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How long do I wear it? 8-12 hours per day, as many days per week as possible for 6 weeks. 

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