postpartum DOULA SERVICES 

As your postpartum doula, I will work with you to address concerns, answer any questions, and help you transition to your "new normal".  This change does not have to be overwhelming- my goal is to help you enjoy the first weeks and feel prepared and confident in your new role.

Whether it's holding baby while you nap, or teaching you about newborn care, I'm here to be your extra pair of hands.

I provide support any day of the week,  mornings/afternoons/evenings, but do not provide overnight support. 

Postpartum services are provided $30/hr with a minimum of four shifts and include:

 

  • Complimentary meeting so we can get to know one another and understand needs and expectations.

  • Access to me during normal business hours for any questions, comments, concerns.

  • Assistance with newborn care: bathing, sleeping, feeding, bonding: "How to's"

  • Recovery care and support for new mother.

  • Weekly recap emails from me including tips, tricks, how to's, articles, videos. 

  • Access to my postpartum meals Pinterest board.

  • Emotional support and referrals for support groups, psychotherapy, classes, wellness, etc. 

  • Household tasks, including errands, light housekeeping, and some meal preparation.

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